Tag: trauma
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When BPD Isn’t BPD: The Quiet Crisis of Misdiagnosed C-PTSD
For a long time, I genuinely believed I had Borderline Personality Disorder. Not because I resonated deeply with the diagnosis, but because a therapist handed it to me when I was raw, confused, heartbroken, and trying to make sense of emotions that felt too big for my body. It was right after a complicated relationship that…
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The Hardest Truth Therapy Made Me Face Today
I just walked out of therapy and I feel very unsettled right now. The entire session came down to one thing I really didn’t want to accept. Some people will hurt you and they genuinely do not care. They don’t sit with it. They don’t feel the weight. They don’t lose sleep. They don’t replay the…
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Honestly, Vanessa 