Tag: herbal-medicine
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A Simple Way to Understand How the Body Falls Out of Balance
For most of human history, medicine wasn’t about naming diseases first, it was about noticing patterns in the body. Is the body running hot or cold?Dry or overly damp?Tense or weak?Heavy and sluggish or light and restless? This way of understanding health exists in the traditional systems of medicine such as Ayurveda, Unani, Greek medicine,…
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The Best Books to Learn Herbal Medicine (Without Superficial Knowledge)
If you want to get into learning true holistic herbal medicine and feel overwhelmed by the laundry lists of herbs, what’s it good for gargon, and Latin names, you’re not alone. Along the way, I’ve noticed that a lot of popular herbal books give you information, but very little understanding. True herbal medicine isn’t about…
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Honestly, Vanessa 