Category: Book Review
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Beauty Sick Book Review
In Beauty Sick, Renee Engeln explores how modern society’s fixation on physical appearance quietly erodes self-worth, mental health, and focus. From magazine covers to social media influencers, we are constantly exposed to idealized bodies and faces that are often unrealistic, heavily edited, surgically altered, or otherwise medically manipulated. This constant exposure reinforces the message that a…
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Unfck Your Brain by Faith G. Harper (Book Review)
Honestly I’m really in my self-help books era right now. I’m craving anything that helps me understand my mind, my patterns, my healing, and the way my past still echoes through my present. What struck me most is how compassionate the book is. It doesn’t treat you like you’re broken or weak. Unfck Your Brain isn’t just a catchy…
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The Power of Now by Eckhart Tolle – Book Review
I’m currently reading this book The Power of Now by Eckhart Tolle which centers on living in the present moment to find peace and emphasizing that things like anxiety and worry comes from dwelling on the past or future, and that true self is consciousness beyond the constant mind chatter. It’s seriously changing my life.…
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Honestly, Vanessa 